Happy Life Forever by 10,000-Years-Ago Norm

This article is a summary of 700 Posts and 2 Books. (1-3) 

Happy Life

Happy life is very easy to make if one can stick to human valid instincts. 

Five Main Valid Instincts

The 5 vitally important instincts are:

 (1 ) Valid Happiness is the feeling of things being a-step-better for keeping our DNA alive.  It Includes: love, sense of beauty, symbiosis (justice, morality, friendship …) courage, …. creation,…It is confirming what we are doing and have done and encouraging us to go further. It is only directional in nature without much quantitative nature.

(2 ) Well-Being is the ongoing feeling of things going step-by-step-better for keeping our DNA alive.

(3 ) Valid Suffering is the feeling of things being harmful to keeping our DNA alive and calling us to prevent or rectify or remedy it. It includes: hate, ugliness, pain, ….. It is alarming, correcting, learning, creating, and is the impetus of bio-evolution.

(4 ) Soul is the spiritual self formed by the computation results of our instinct and pre-instinct data-programs in the brain. Soul runs our brain and the brain runs our body.

(5 ) Life Goal is to keep DNA alive.  It is the origin of everything of human life. Being without it will cause depression and even suicide. 

Youngsters

Before 21 years old, we eat, play (learn), …. to grow up in order to keep our DNA alive in a new generation.

Love

The instinctively falling in love of adults is to accurately match (including “running in”) their data-programs of instincts (including intuition, soul,) and acquired pre-instincts (including wise, knowledge, accuracy,….).

Failure in love is just the matching with a wrong person.

Marriage

Husband and wife together is one-whole-bio-entity integrated spiritually in order to keep DNA alive in a much more efficient way.

A married couple should never divorce because divorce is just like a surgical operation to cut a whole body in two spiritually.

Symbiosis

Making Friends is one of the instincts necessary for our symbiosis, which makes feeble human beings possible to survive in the wild nature 10,000 years ago against cruel animals and natural disasters.

Morality, Justice … are other instincts necessary for keeping our symbiosis working well.

Optimal Point

Optimal Point is the key for everything in human life. To reach the point is easy; and to keep the anything right at its optimal point without going away too far is essential for our happy life as well as survival.

Optimal Point of Wealth is being passably well-off. Too much money makes keeping DNA difficult.

Health

 To Be Fit, Smart and Energetic Through 100 Years Old, we need do instinctively as follows:

(1) Eat only living cells of a great variety.  (2) Do physical activity exhaustedly in nature each day.  (3) Sleep all night long in the dark. (4) Pursue only valid happiness.

Beauty

Valid Beauty must be good for keeping DNA alive; otherwise, human can not survive. The best way to see through the invalid beauty is by means of 10,000-years-ago norm.

Human Extinction

The urgent problem of human extinction can only be solved by keeping our DNA alive at its optimal point according to 10,000-years-ago norm. (4)

Conclusion

Happy life comes from to live by 10,000-years-ago norm validly. The norm comes from our instincts. Only our valid instincts run happily and healthily our body as well as the brain.                    

                      

________________

References:  #1.  W. Ying, 2004, “Eat, Drink, Wear, Dwell, Etc.: An Easy Rule for Happy Health” (in Chinese), ISBN 977186105, Amazon.com.  #2. W. Ying, 2010, “Is Your Happiness Valid?” ISBN 1452892636, Amazon.com;  #3. 700 blog posts at blog.sina.com.cn/happywellness.  #4. articlesbase.com, W. Ying, 2010, “Mankind Will Survive Forever! Easy!”

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